So I am really proud of myself. I had a long day at work, I was tired and cranky, and had to stop at the house first to drop something off, but I went to the gym! I'm glad I did, but I feel like it takes up an inordinate amount of time, which is stupid. I stay for half an hour but by the time I get home and showered, it is time for dinner to be eaten. Not made, eaten. So Sir is going to have to okay with eating dinner later than we usually do. He wanted me to work out, and being healthy (and losing weight) is important to both of us. The weight concern is mostly me. Sir says I look fine.
So I burned around 330 calories today at the gym. If I go every weekday, that is an average of 1650 calories burned per week. That is if I do nothing extra, like use our stationary bike or do a workout video or go for a walk/jog (once it isn't hellish outside). So that is about a pound every two weeks, with no changes to diet or extra stuff. I'm hoping to be down to 150 at some point. That is my goal end weight--because that is a weight I remember being at and feeling good about the way I look. I'm hoping to make significant progress by the time our vacation comes around. There will be swimsuit-needed activites and I want to buy a new one.
Always his,
HLA
Awakening my inner submissive
Showing posts with label gym. Show all posts
Showing posts with label gym. Show all posts
Thursday, August 1, 2013
Saturday, July 6, 2013
Slow Start
It's been a rough week in terms of my rules. My job is very mentally and physically demanding, so I've not gone to the gym as many times as I should. Sir thinks I should aim for every weekday, which is fair, but then I actually go through the week and days don't work for various reasons. Closed for the holiday one day, I didn't feel well the other day, I had a dentist appointment and didn't get home until later than I anticipated. So basically I made excuses, some more valid than others. This weekend is also out because of visiting the in-laws. So I will start on Monday with a fresh slate.
I do enjoy these 30 days of kink. They make me think about why I like this lifestyle, even if I am still struggling with certain aspects of it. Here's more!
Day 21: Favorite BSDM book
I've read lots of Maya Banks, I just finished the first book of Anne Rice's Sleeping Beauty trilogy, I've read the Bared to You series (which isn't really BSDM but is more erotic lit), and of course, the Fifty Shades that started it all. I would have to say that Fifty Shades (the first book) is my favorite, just because I really identify with Ana as she learns about all this crazy stuff and ends up liking it. Maya Banks' Fever and Rush were also very good. They made me mentally picture a threesome, and I must admit that the idea is intriguing. Am I far too jealous of a person to actually do this in real life? Probably. Is Sir also too jealous for RL? Almost certainly.
Day 22: How to keep a BDSM relationship healthy vs. vanilla relationships
BDSM relationships require more patience. I'm not a patient person, but I have learned already that I need to work on that for Sir. He needs me to be patient with him as he works this idea into his head. Our version of D/s revolves mostly around sex right now, but I have started calling him Sir in text messages and sometimes out loud. I can tell it makes him a little uncomfortable but I can also tell he likes it. So patience is needed when I have to back off because he's uncomfortable. Vanilla relationships are similar to BSDM and I don't really feel like anything else pops into my head. Communication, trust, love, etc are needed in both.
I think I might add a weekly rule check-in so that I can consciously sit down and go over how I have done in each category. Probably on Sundays. I need that kind of personal accountability.
Always his,
HLA
I do enjoy these 30 days of kink. They make me think about why I like this lifestyle, even if I am still struggling with certain aspects of it. Here's more!
Day 21: Favorite BSDM book
I've read lots of Maya Banks, I just finished the first book of Anne Rice's Sleeping Beauty trilogy, I've read the Bared to You series (which isn't really BSDM but is more erotic lit), and of course, the Fifty Shades that started it all. I would have to say that Fifty Shades (the first book) is my favorite, just because I really identify with Ana as she learns about all this crazy stuff and ends up liking it. Maya Banks' Fever and Rush were also very good. They made me mentally picture a threesome, and I must admit that the idea is intriguing. Am I far too jealous of a person to actually do this in real life? Probably. Is Sir also too jealous for RL? Almost certainly.
Day 22: How to keep a BDSM relationship healthy vs. vanilla relationships
BDSM relationships require more patience. I'm not a patient person, but I have learned already that I need to work on that for Sir. He needs me to be patient with him as he works this idea into his head. Our version of D/s revolves mostly around sex right now, but I have started calling him Sir in text messages and sometimes out loud. I can tell it makes him a little uncomfortable but I can also tell he likes it. So patience is needed when I have to back off because he's uncomfortable. Vanilla relationships are similar to BSDM and I don't really feel like anything else pops into my head. Communication, trust, love, etc are needed in both.
I think I might add a weekly rule check-in so that I can consciously sit down and go over how I have done in each category. Probably on Sundays. I need that kind of personal accountability.
Always his,
HLA
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